Filton Avenue Nursery School would like to share details of a local online workshop series that may be helpful for parents and carers supporting children with big emotions at home. The workshops focus on practical mindfulness tools to help families feel calmer, more connected and better equipped to manage challenging moments together.

The sessions are delivered online via Zoom and are designed to be supportive, accessible and rooted in everyday family life. Topics include managing difficult behaviour, developing emotional resilience, handling conflict within the family, setting loving limits and supporting children and young people with their emotions.

Booking and full event information can be found via Eventbrite. Full details can be found on the attached flyer.